I brought a real story to Dr. Michelle this week. A small mistake on my part, a hurt little girl, a defensive dad at bedtime, and my wife catching my eye across the room. What unfolded was a live coaching moment I needed more than I knew. Dr. Michelle gently walked me back through what I missed, what was actually under the anger, and how to do the repair that actually reaches a daughter's heart. If you have ever blown it with your kids and tried to talk your way out of it instead of leaning in, this conversation is for you.

Most dads think they're closer to their daughters than they actually are. Dr. Michelle Watson Canfield has spent 30 years sitting with dads and daughters in the gap between, and she came on DadAwesome to say it plain: your words water her dry soul, your anger can wipe out nine good days, and pursuit is the muscle every dad has to keep building. This is part one of a two part conversation, and Jeff brings a real story from the night before about missing it with his four year old.